5 Minute Affirmation Meditation with Affirmation Subliminals for Self-Love

Affirmations In the Meditation 

1. I am deserving of love, happiness, and abundance.

2. I radiate positivity and attract positive experiences into my life.

3. I am grateful for all the blessings that surround me.

4. I am strong, capable, and resilient.

5. I embrace change and trust in the journey of life.

6. I am worthy of success and achieving my goals.

7. I choose to focus on the present moment and find joy in every situation.

8. I am surrounded by love, support, and positivity.

9. I am enough just as I am, and I embrace my unique qualities.

10. I am open to receiving all the good that the universe has to offer.

Getting the Most out of Subliminals

Tips and suggestions for getting the most out of using subliminals to reprogram the subconscious mind.

1. Listen to Quality Affirmations
2. Focus on programing one new belief system / achieving one goal at a time
3. Listening Sessions
• Listen to a subliminal recording long enough in a session (10+ Min Recommended)
• Give your subconscious mind enough time to pick up the affirmations
4. Get Your Reps In (Consistency)
• Shoot to listen to a subliminal for 30 Days in a row for best results
• It takes repetition and time to reprogram the subconscious.
5. Listen in a relaxed or meditative state
• This will make the subconscious mind more receptive
6. Try & connect with the feelings associated with your goal while listening
7. Use Headphones

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For full meditations and Free Downloads visit

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